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Meditation Program
Meditation Program – Feb 3, 2010
White Belt to Senior Black Belt: Stages of Growth on the Martial Arts Path
7:30 – 8:45 pm
Presenters: Jun Shihan Nancy & Kyoshi Sarah
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Self-Defense Week 4
Self-Defense Week 4 – Feb 6, 2010
Five Fingers of Self-Defense Courses: Individual and Community Responses to Violence (Week 4)
1-4 pm
Students learn the Five Fingers of Self-Defense and practice applying these strategies to a variety of situations. In role plays, group discussions and physical practice, you gain confidence as you learn concrete ways to respond to conflict and violence.
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Teachers Workshop
Teachers Workshop – Feb 10, 2010
Eight Elements of a Great Class
7:40-9:00 pm
Geared For: All Instructor: Jun Shihan Nancy
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Senior Black Belt Class
Senior Black Belt Class – Feb 17, 2010
7:30-9:00 pm
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Kaicho’s Birthday
Kaicho’s Birthday – Feb 22, 2010
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Teachers Workshop – Feb 24, 2010
Teaching Releases from Grabs
Geared For: Self-Defense Teachers Instructor: Senpai Marie
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Board Meeting
Board Meeting – Feb 25, 2010
6:40-8:30pm
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Stress Management & Wellness Workshop
Stress Management & Wellness Workshop – Feb 28, 2010
2:30 – 5:30
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