Seido Karate
Adult Seido Karate
Types of Classes
Meditation
Karate for Children
Teen Program
Youth Program
Juniors Program
Karate Summer Camp
Facilities
Instructors
Class Schedule
Special Workshops
Calendar of Events
Affiliate Programs
Adapted Seido Karate
Austin
Pittsburgh
World Seido Karate
Organization Home Violence Prevention Outreach Mission & Board Community Partners Scholarships
Organization Home Violence Prevention Outreach Mission & Board Community Partners Scholarships
Download a printable 2010 Class Schedule 
| Day | Time | Classes |
| Monday | 12:30–1:30 pm | Blue to Black Belts |
3:45–4:30 pm |
Juniors |
|
| 4:30–5:30 pm | Youth & Teens | |
| 5:30–6:30 pm | Teens | |
| 5:30–6:30 pm | Fitness | |
| 6:30–7:30 pm | White & Adv White Belts |
|
| 6:30–7:30 pm | Blue to Black Belts | |
| 7:30–8:40 pm | Sparring – Green to Black Belts | |
| Tuesday | 3:45–4:30 pm |
Juniors |
| 4:30–5:30 pm | Youth & Teens | |
| 5:30–6:30 pm | Black Belts | |
| 6:30–7:30 pm | Sparring Skills – Blue to Black Belts, Teens & Adults | |
| 7:30–8:40 pm | Kata – Adv White to Black Belts | |
| Wednesday | 12:30–1:30 pm | Blue to Black Belts |
| 3:45–4:30 pm | Juniors | |
| 4:30–5:30 pm | Youth & Teens | |
| 5:30–6:30 pm | Teens | |
| 5:30–6:30 pm | Fitness | |
| 6:30–7:30 pm | Black Belts | |
| 6:30–7:30 pm | White & Adv White Belts | |
| 7:30–8:40 pm | Meditation / Workshops / Adv Black Belts / Belt Tests (rotating) | |
| Thursday | 3:45–4:30 pm | Juniors |
| 4:30–5:30 pm | Youth & Teens | |
| 5:30–6:30 pm | Teen Sparring –: Blue to Black Belts |
|
| 6:30–7:30 pm | White & Adv White Belts | |
| 7:30–8:40 pm | Blue to Black Belts | |
| Friday | 3:45–4:30 pm | Juniors |
| 4:30–5:30 pm | Youth & Teens | |
| 5:30–6:30 pm | Conditioning – Blue to Black Belts, Teens & Adults | |
| 5:30–6:30 pm | White & Adv White Belts | |
| 6:30– 8:00 pm | Black Belts | |
| Saturday | 10:00–10:45 am | Juniors |
| 11:00 am–Noon | Youth & Teens |
|
| Noon–1:00 pm | White & Adv White Belts |
|
| 1:00–2:00 pm | Blue to Adv Yellow Belts | |
| 2:00–3:00 pm | Green to Black Belts | |
| 3:00-4:10 pm | Sparring – Green to Black Belts | |
| Sunday | 11:00 am–Noon | Green to Black Belts |
| Noon–1:00 pm | Sparring Skills – Blue to Black Belts, Teens & Adults | |
| 1:00–2:10 pm | Blue to Adv Yellow Belts |