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Day Time Classes
Monday 12:30–1:30 pm Blue to Black Belts

3:45–4:30 pm

Juniors
4:30–5:30 pm Youth & Teens
5:30–6:30 pm Teens
5:30–6:30 pm Fitness
6:30–7:30 pm

White & Adv. White Belts

6:30–7:30 pm Blue to Adv. Yellow Belts
7:30–8:30 pm Black Belts
Tuesday

3:45–4:30 pm

Juniors
4:30–5:30 pm Youth & Teens
5:30–6:30 pm Black Belts
6:30–7:30 pm Adv. White to Adv. Yellow Belts
7:30–8:30 pm Green to Black Belts
Wednesday 12:30–1:30 pm Blue to Black Belts
3:45–4:30 pm Juniors
4:30–5:30 pm Youth & Teens
5:30–6:30 pm Teens
5:30–6:30 pm Fitness
6:30–7:30 pm Green to Black Belts: Kata
6:30–7:30 pm White & Adv. White Belts
7:30–8:30 pm Meditation / Workshops / Adv. Black Belts / Belt Tests (rotating)
Thursday 3:45–4:30 pm Juniors
4:30–5:30 pm Youth & Teens
5:30–6:30 pm Blue to Black Belts: Teen Sparring & Pre-Sparing
5:30–6:30 pm Blue to Adv. Yellow Belts: Adult Pre-Sparring
6:30–7:30 pm White & Adv. White Belts
6:30–7:30 pm Blue to Black Belts: Non–curricular focus
7:30–8:40 pm Green to Black Belts: Sparring
Friday 3:45–4:30 pm Juniors
4:30–5:30 pm Youth & Teens
5:30–6:30 pm Conditioning – Adv. White to Black Belts, Teens & Adults
6:30– 7:40 pm Black Belts
Saturday 10:00–10:45 am Juniors
11:00 am–Noon

Youth & Teens

Noon–1:00 pm White Belts
Noon–1:00 pm Adv. White Belts
Noon–1:00 pm Blue to Adv. Yellow Belts
1:00–2:00 pm Blue to Adv. Yellow Belts: Adult Pre-Sparring
2:00–3:00 pm Green to Black Belts
3:00-4:00 pm Green to Black Belts: Sparring
Sunday 11:30–1:00pm Self-Training for Adult Members

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